Map/Flowchart for Stephan Kesting’s Dynamic Guard Sweeps Vol 1: The Butterfly and X Guard

Stephan delivers again with an excellent instructional DVD.  The focus of this DVD is the Butterfly and X-Guard.  At a little over 2 hours this DVD contains instruction on:  sweeps, counters, combinations, basic strategies, setups, drills, submissions, positioning and some live footage showing the techniques that have been taught. 

A review from Lockflow can be found here and another review here.  I’ll add that the techniques are presented very clearly and in a logical manner, which is typical of Stephan’s DVDs.  The only downside is that the video quality could be better.  This doesn’t affect Stephan’s ability to demonstrate the technique but is something that I noticed.
A little more about Stephan can be found at his websites: Grapple Arts and Beginning BJJ .  His Roadmap to BJJ was one of the very first DVDs that I ever mapped out.

This DVD can be purchased from Stephan directly here or at Budovideos here.

PDF:
Dynamic Guard Sweeps Vol 1

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One Comment on “Map/Flowchart for Stephan Kesting’s Dynamic Guard Sweeps Vol 1: The Butterfly and X Guard

  1. Pingback: Flowchart/Map for Stephan Kestings Dynamic Sweeps Vol 1. - Sherdog Mixed Martial Arts Forums

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