Seminar Notes: Kiko France Aug 11th (Gi and NoGi)

I was fortunate enough to attend a Kiko France (ATT black belt) seminar last week.  In the three hour seminar we covered both Gi and NoGi techniques.  I’m absolutely swamped right now at work so I’m just going to get straight to the maps from the seminar.  I will say that it was a lot of fun and I learned a lot.  Kiko and Ezra Lenon (one of Kiko’s black belts and my instructor) were very attentive of everyone and we all got a lot of individual attention.

Kiko France NoGi Seminar
Kiko France Gi Seminar

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